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EPISODE TWO – THE POWER OF MENTAL TOUGHNESS

EPISODE TWO

“Concentration and mental toughness are the margins of victory.”
Bill Russell

 

Bill Russell is a legend in the game of Basketball and the finals MVP trophy is named after him.

Over the first five episodes of the podcast I am going to share with you the biggest mistakes that athletes make and how you can avoid them.

Today we talk about mental toughness. As Russell said it is the margin of victory.

This EPISODE 2 breaks down the elements of mental toughness and how to build yours. Share your comments in the chat box below.

If you love the Episode share it with your friends and teammates.

“You know that little voice in the back of your mind, telling you to stop? Well you can train that little voice. I taught mine to do as I say.”