EPISODE SIXTY

“your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny” – Mahatma Gandhi

Habits are repetitive actions that lead to repetitive behaviours.

Your habits define your career. Good habits lead to a great career which in turn would lead to the fulfillment of your destiny. So if you find yourself struggling at the wrong end of the spectrum, take a look at your habits, take a look at what has become the daily routine of your life.

You see, all the answers you seek lie in the habits you have created for yourself.

Check out the most successful athletes and you would immediately see that there is a routine to their life. They have created it in such a way that nothing is left to chance.

Good habits help you build a great career, bad habits help you build nothing.

Episode 60 urges you to start creating better habits today.

ACTION FOR TODAY

Start small then proceed to increase the habits as you go along. The idea is to challenge yourself just a little bit more everyday that you actually look forward to learning something new.

If you make the habit too difficult, you would quit before you even get started.

Get in touch with me. tola@athletemaestro.com

P.S. Are you sharing Athlete Maestro with your teammates, friends and colleagues? Do so by clicking the share button in the audio above:

If you love the Episode share it with your friends and teammates.

Subscribe on itunes, stitcher radio and Tunein

“habits change your life”