EPISODE FORTY FOUR
“Once your mindset changes, everything on the outside will change along with it.”
― Steve Maraboli
Like everything in life it all begins in the mind. Your mindset controls what you do in sports. How you train, how you handle failure, how you recover from your mistakes and so on. The list is endless.
Episode 44 targets the mindset you have in sports and how you can change and get better. It all begins in the mind.
Go on and take a listen.
ACTION FOR TODAY
Ask yourself what type of mindset you have. Be honest.
Growth or fixed?
Do you see success in sports all down to talent or do you believe its more about the hard work and perseverance.
All the answers are contained in this episode.
If you have a fixed mindset, use the tips to gradually change to a growth mindset.
Its all down to you.
Get in touch with me. tola@athletemaestro.com
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