Self Awareness As The Gateway To Achieve Your Sports Goals With Sugey Gomez
Self Awareness As The Gateway To Achieving Your Sports Goals With Sugey Gomez
February 26, 2020 by Tola
When a friend visits you at home once, thats fine. When they visit you again, it means the first encounter or visit was worth it and you had to do it again.
Flash back to episode 383 when the lovely Sugey Gomez came through on the podcast to help us understand how to tap into the power of our minds.
It was Sport Psychology in its simplest form. For any young athlete who needed to understand how their mind worked that was the episode for them.
In case you missed that episode, listen to it first here.
With everything in sports there’s always progression. You move from amateur to semi-pro to full pro. You graduate from the B team to the A team.
It’s the same with us here on Athlete Maestro and the message we’re trying to pass across to help you grow as an athlete.
So, when the opportunity came for Sugey to help us with that next level, it was a chance we weren’t going to pass up.
Now that you understand the power of your mind, how is that going to lead to you achieving your sports goals?
Enter Self Awareness as the gateway. If you want to achieve your sports goals then self awareness is your entry point. No better person to inspire us than Sugey Gomez.
If you thought the first episode was great, wait till you here this one.
We talk about a lot more than just self awareness but self awareness is that gateway.
Remember, knowing is not enough you must apply, willing is not enough you must do.
Athlete Maestro is a podcast for athletes looking to break their mental and physical limitations so they can achieve high performance in their sports goals
WHAT YOU’LL LEARN FROM THIS EPISODE
- Kobe Bryant and the mamba mentality
- How to capture your thoughts as an athlete
- How to become more self aware.
- How to use breathing to improve your self awareness
- the role pressure plays in sports and how to deal with it
- and more
I have a Free Email Course to help you build your mental toughness like the elite athletes. Join that Free Course Here. Its completely FREE.
HOW CAN YOU SUPPORT THE PODCAST?
Tell Your Friends & Share Online!
Your few words counts and help us get the message out to more athletes
Use the hashtag #athletemaestro to join the conversation on social media.
Join our FREE Facebook group of like minded athletes where we take things further by answering questions and sharing experiences.
Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.
He is a real world mentor to young athletes.
If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.
Become a maestro.