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What To Do When You Struggle To Perform At Your Best
February 19, 2020 by Tola
[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row content_placement=”middle”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1582661148662{border-radius: 1px !important;}”]At some point in your sport you’re going to struggle to perform at your best.
There is no athlete in the world that has flawless performances all year round.
As you’ve heard the phrase “form is temporary and class is permanent”, meaning your ability to play your sport is never in doubt but there would be moments when you’re just not doing it yet.
What do you do when you struggle to perform at your best? How can you immediately get back on track? How do you ensure that when it happens again you’re ready to fight back.
On this episode of the show, I share with you important strategies and techniques that you can use to fight the rut and prevent lingering poor performances in your sport.
Remember, knowing is not enough you must apply, willing is not enough you must do.
Athlete Maestro is a podcast for athletes looking to break their mental and physical limitations so they can achieve high performance in their sports goals
WHAT YOU’LL LEARN FROM THIS EPISODE
- The importance of slowing down
- Why you must focus on what you can control
- How to clear your mental space
- and more
I have a Free Email Course to help you build your mental toughness like the elite athletes. Join that Free Course Here. Its completely FREE.
HOW CAN YOU SUPPORT THE PODCAST?
Tell Your Friends & Share Online!
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Use the hashtag #athletemaestro to join the conversation on social media.
Join our FREE Facebook group of like minded athletes where we take things further by answering questions and sharing experiences.
TOLA OGUNLEWE
Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.
He is a real world mentor to young athletes.
If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.
Become a maestro.[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][/vc_section]