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Deep Dive Into The Concluding Part of the Athlete Maestro Method

January 15, 2020 by Tola

[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row content_placement=”middle”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1579443301994{border-radius: 1px !important;}”]The Athlete Maestro Method is the 5 part framework to achieve peace of mind, freedom and success in sports.

• Assess/Create the vision
• Plan
• Implement
• FTR (Forget The Rest)
• Self Mastery

The last two weeks we’ve looked at the first three parts of the framework. Today, we look at the concluding parts of the framework (FTR and Self Mastery).

One of the things that keeps athletes stuck is the fact that they focus on things that are outside their control. You keep getting dragged in different direction because you haven’t learnt to FTR.

In this episode of the show you’ll learn FTR and Self Mastery part of the framework.

Remember, knowing is not enough you must apply, willing is not enough you must do.

Athlete Maestro is a podcast for athletes looking to break their mental and physical limitations so they can achieve high performance in their sports goals

WHAT YOU’LL LEARN FROM THIS EPISODE

• The hallmark of mental toughness
• Why you must keep improving
• What self mastery entails
• and more

I have a Free Email Course to help you build your mental toughness like the elite athletes. Join that Free Course Here. Its completely FREE.

HOW CAN YOU SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: iTunes | Stitcher | Soundcloud | TuneIn

Your few words counts and help us get the message out to more athletes

Use the hashtag #athletemaestro to join the conversation on social media

TOLA OGUNLEWE

Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.

He is a real world mentor to young athletes.

If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.

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