EP 246 – Be Better Today Than Yesterday

Written by Tola Ogunlewe

September 28, 2018 by Tola

Consistency and progress in sports demands that as a young athlete your aim must be to constantly improve.

What was my performance like last week and what was my performance like this week? Great athletes ask questions like these. They want to progress and they know the only way to do that is to be consistent.

Abraham Lincoln said “I do not think much of the man who is no better today than he was yesterday”

As a young athlete you must strive to be better today than you were yesterday. That’s what sets the great athletes apart from the average athletes. They focus on consistency and progress.

On Athlete Maestro the goal is to get you better 1% in different areas of your sports. Technique, skill, mindset, physical preparation and the list goes on and on.

This episode of the show is motivational, to get you thinking and focusing on the right things.

Remember, knowing is not enough you must apply, willing is not enough you must do.

Listen below and get in touch if you have any questions tola@athletemaestro.com


  • Why you must seek gradual improvement.
  • How the compound effect affects your progress in sports.
  • and more

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Athlete MaestroTOLA OGUNLEWE

Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.

He is a real world mentor to young athletes.

If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.

Become a maestro.

Are you struggling to keep track of your performances?

Improving as an athlete would only happen when you know whats working and whats not. That's where this guide comes in. Learn exactly how elite athletes analyse their performances and make progress.

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Read More Articles:

EP 247 - Wayde Van Niekerk - Why You Must Trust Your Coach

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