Written by admin

June 22, 2018 by Tola

You see all those athletes who give 100% always? They’ve learnt that one of the fastest ways to do well in sports in to leave everything on the line.

Many young athletes today give half hearted efforts in the pursuit of their goals without realising the impact it has on their mind.

Gordie Howe said “you find that you have peace of mind and can enjoy yourself, get more sleep and rest when you know that it was a one hundred percent effort that you gave – win or lose”.

You get involved in sports to give 100% always, every single time you step out.

Today’s episode of the pod is motivational and i encourage you to give it your all every single time.

Listen below and get in touch tola@athletemaestro.com


  • Why you stand a better chance to succeed by giving it your all.
  • Why giving less than 100% affects you mentally.
  • The secret behind giving 100% always

I have a Free Email Course to help you build your mental toughness like the elite athletes. Join that Free Course Here. Its completely FREE.


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Athlete MaestroTOLA OGUNLEWE

Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.

He is a real world mentor to young athletes.

If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.

Become a maestro.

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  • Join Our Free Facebook Group Of Like-Minded- Athletes Where We Take Things Further By Answering Questions and sharing Experiences.
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