May 16, 2018 by Tola
As a young or veteran athlete you may often at times find yourself struggling to churn out performances consistent with your talent, targets, goals or ambitions.
You might just be suffering from a mental block, a phenomenon often psychological that prevents athletes from performing to their best levels or learning new skills.
Dr. Rooplean said “Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”
Today’s episode of the podcast is made with you in mind to help you take one action to kickstart or revive your sports career. We answer the question as to why athletes suffer mental block in sports.
Listen below and get in touch tola@athletemaestro.com
WHAT YOU’LL LEARN FROM THIS EPISODE
- Most athlete struggle with this.
- Every mental block start with your thought process.
- How to take control of your emotions and overcome them .
MORE FROM YOU
Like what you hear? If so, subscribe on Itunes and Soundcloud so you don’t miss any episodes
For extra bonues leave us a rating and a review. Your few words counts and help us get the message out to more athletes
Use the hashtag #athletemaestro to join the conversation on social media
TOLA OGUNLEWE
Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.
He is a real world mentor to young athletes.
If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.
Become a maestro.