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EP 181 – DEMETRIOUS JOHNSON – CONSISTENCY IS MORE IMPORTANT THAN INTENSITY

Written by Tola Ogunlewe

April 30, 2018 – by Tola

Its not everyday you hear that consistency is key in sports.

There’s no better example on this point than legendary UFC fighter Demetrious “Mighty Mouse” Johnson. Mixed Martial Arts is a tough sport to compete in let along be consistent at.

When the great Anderson Silva set the UFC record for the most title defences, many thought it could never be done again. Then Demetrious Johnson came and broke all that.

He currently holds the records for the most UFC title defences and is the only flyweight champion in UFC history.

He has shown over and over that consistency is key in sports. That’s what i want you to learn from this episode.

On this episode i also break down his career and other lessons you can learn from him. Find below a few clips of his best action in the octagon and his history making performance

 

WHAT YOU’LL LEARN FROM THIS EPISODE

  • Consistency is key in sports
  • Hardwork pays off
  • Always be willing to learn
  • Plus much more….

EXTRA RESOURCES

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Athlete MaestroTOLA OGUNLEWE

Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.

He is a real world mentor to young athletes.

If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.

Become a maestro.

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