April 23, 2018 by Tola
Every athlete must practice is goes without saying. But how should you practice as an athlete?
Dan Carter is a professional Rugby player for New Zealand and is one of the greatest rugby players of all time. He has multiple records in the sports and is also a two time world champion.
One of the things that have made him great is his ability to practice obsessively. He never looked at the hours spent practicing or the toll it took on his body, all that mattered was that he was putting the work in.
The question for you in this episode is how do you practice? How dedicated are you to it? if you’re going to be anything like Dan Carter then it means practice must be at your core.
On todays episode of the podcast I break down three lessons you can learn from a rugby legend and how you can start applying them. One of them is practice but there’s much more
WHAT YOU’LL LEARN FROM THIS EPISODE
- How facing your fears is a good thing
- Why setbacks are only a part of sports
- How to recover from those setbacks
- Why practice is the key to success in sports
- Plus much more….
EXTRA RESOURCES
What This Guy Learnt From Training 5 World Cup Winners
MORE FROM YOU
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TOLA OGUNLEWE
Tola Ogunlewe is a Sports Performance Coach, Sports Lawyer, Father and the creator of Athlete Maestro.
He is a real world mentor to young athletes.
If you’re ready to learn how to make the most of your talent, become the athlete you were meant to be, achieve self mastery, deliberate practice and create you own path to success in sports, join us and he’ll show you how.
Become a maestro.