Think of discipline as the engine room of your career. If you don’t put gas in the engine, how would the car move? You need to ask yourself every single day. Do I want gas in my car or do I want a static car. That’s what discipline means to athletes.
This EPISODE 5 breaks down why you should get your discipline right and stay off the excuses.
ACTION FOR THE DAY
I want you to plan and execute. Pick one thing you are going to work on everyday and focus on executing that plan. In a short period you’ll notice that your self discipline starts to improve. Second be a man/woman of your word. Make your word count.
Get in touch with me. tola@athletemaestro.com
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ATHLETE MAESTRO PODCAST
“The only discipline that counts is self discipline.”